Monday, March 19, 2007

Spinach roti ~ MBP March 2007

Rolling it out… Here comes another entry for MBP March 2007. I found this recipe at Maa Inti Vanta. It was very easy to make and tasted good too. Here is my version.

Spinach roti

Ingredients
1 cup of frozen spinach
Wheat Flour - 2 cups
Besan - 2 tbsp
Cumin powder - 2 tbsp
Chilli Powder - 1 tsp
Turmeric powder - 1/2 tsp
Curd - 1/2 cup
Salt to taste
Fat-free canola oil spray

Method
1. Thaw the spinach in the microwave and set aside in a bowl.
2. Put the wheat flour in a bowl and add the besan, cumin powder, chilli powder, turmeric powder and salt and knead using curd and water. Set aside for 1/2 hour to one hour.

3. Roll out the rotis and place on a heated tawa.

4. Once slightly roasted spray the fat-free oil spray and turn to the other side. Repeat the process.
5. Serve hot with yogurt or any simple curry.


Kitchen notes:
1. The original recipe calls for ajwain. I did not have it on hand. Do add it if you have it in your pantry. It adds flavor to the rotis.
2. You can use ghee to roast the rotis.

18 Yummy Notes:

Rajani said...

Hi lakshmik
Happy ugadi to u and your family.
Yum yum roti's. Have u tried rice bran oil, it is really worth buying.
I am hooked with it now.
cheers
rajani

Lakshmik said...

Hi Rajani

Thanks for the Ugadi wishes. Happy Ugadi to you too. BTW, where did you buy the rice bran oil?

Coffee said...

This is great!!!! Very nitritious too. :)
Thanks Lakshmi. :) The new template also looks good.

Rajani said...

Hi Lakshmik
You can get in supermarkets. It has no flavor, so we can actually smell & taste the spices which comes from the curry without the taste of oil.
Its good for frying too as it can withstand high heat when cooking.

Cheers
Rajani

Lakshmik said...

Thanks Coffee. Glad you liked the recipe.

Lakshmik said...

Thanks for the info Rajani. Will get is soon.

Asha said...

Beautiful roti LK. I saw in other blogs too ,I have got to try now!:))Looks delicious.

USHA said...

Hi Lakshmik,

Roti looks healthy and delicious,,......

Lakshmik said...

Hi Asha

Yes, I have also come across many recipes for rotis with spinach. Try it out soon and let me know.

Lakshmik said...

Thanks Usha.

swapna said...

Hi alkshmik
happy ugadi to u and ur family members.

Menu Today said...

Hi lakshmi,
Lovely and Healthy Palak paratha!!!! Thanks for sharing..

Lakshmik said...

Thanks MT.

Vcuisine said...

Spinach roti is perfect lakshmi. Viji

marriedtoadesi.com said...

I am going to try this today. Looks yum.

As I like it said...

What a variety! Will try it today. Thank you.

Anonymous said...

专业的翻译公司,知名深圳翻译公司

广州翻译公司
上海翻译公司,东莞翻译公司国内同声翻译(同声传译)领域领头军!同声传译(同传)是国际会议通常使用的翻译方式, 翻译人员进入隔音间里

,通过耳机接听发言人的声音再将其翻译给听众。这种形式的翻译方式需要较为复杂的

设备以及非常专业的翻译人员,但能节省大量的时间。优质翻译公司译佰

翻译公司
能提供同传深圳德语翻译深圳俄语翻译深圳韩语翻译等数种同传语言,培养一批商务口译人员,多年以来,

译佰同声翻译在同声传译(同传)领域积累了丰富

的业务经验,同声传译设备能提供从专业同声翻译、译员培训到同传设备安装租售业务等一整

套国际会议同传服务,深圳翻译公司,专业深圳英语翻译 深圳日语翻译

uiyui said...

If you are looking wow power leveling, buy warcraft gold as well as WOW Power Leveling and World Of wow levelingWhen you need someone to listen,FFXI Gil, I'll be there. When you need a hug, cheap FFXI Gil,I'll be there. When you need someone to hold your hand, I'll be there. When you need someone to wipe your tears, guess what? I'll be there. William Shakespeare